Tofu ScrambleTofu Scramble

Tofu Scramble

 December 15, 2021

By  Rebecca Andruszka

Tofu scramble with mushrooms is a satisfying way to start your day. The tart addition of vinegar gives this tofu scramble a rich flavor. This recipe is perfect for people with a hot constitution body type

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Tofu Scramble with Mushrooms tips

Tofu doesn’t immediately lend itself to breakfast. For example, the fact that you have to drain it usually means that I will bypass it in the morning.

However, if I drain it overnight – or start draining it and then go take a morning walk (which is what my best-self would do), it can work out quite well.

Further more, in a pinch, you can make the tofu scramble without draining the tofu. The dish will have a slightly moister texture.

A satisfying start to your day

Breaking the tofu apart into little pieces can be a very satisfying way to start your day. The cute squeaks the tofu and the mushrooms can make as they cook also give you a smile in the morning.

Additionally, I like a few cherry tomatoes and the vinegar to brighten up the dish. They also add a bit of acidity. 

It’s filling and energizing. Better yet, the dish doesn’t have any extra sugars that will give you a high and then a crash before lunch.

[wprm-recipe id=”17171″]

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Rebecca Andruszka


Rebecca Andruszka is a writer and home cook based in Denver, Colorado. The daughter of a registered dietician and committed gardener, she loves incorporating fresh ingredients into wholesome new recipes. Rebecca has worked and volunteered with multiple nonprofits that support healthy food systems.

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