Earth element personality type’s capacity to provide comfort can be astonishing. They are some of the most caring people on earth. At the same time, you've seen people rescuing dogs
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Welcome To Radiant Shenti
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What is Radiant Shenti?
Our Teachings
Radiant Shenti is a holistic online health & fitness studio with live and on-demand classes.
As a member, you will enjoy top quality classes taught by certified, experienced, and caring instructors.
Enjoy our wide-range of class content that draws on the wisdom of Asian health models.
Topics include:
A holistic way of self care that includes...emotional, mental, and spiritual as well.
B.K., Radiant Shenti member, Georgia
Radiant Shenti and Juli go over and beyond in everything they offer. The membership program and courses are not only about fitness and exercise but offer a holistic way of self care that includes not only the physical body but the emotional, mental and spiritual as well. The mix of classes and Juli's style of teaching is very unique. I feel grateful to be part of this community. Give it a try. You will be very happy you did it!
You can sample our teachings and meet our core instructors below.
Learn more about Radiant Shenti membership here.
Our Teachings
Enjoy a taste of Radiant Shenti teachings that help you release stress and feel more energized.
Radiant Shenti Five Elements
Qigong Flow with Mudras
Release stress as you nurture your body and mind through this five elements flow. The mudras used in the standing postures enhance the healing effects of the qigong exercises.
Continue to sample our teachings that help you find emotional balance and happiness.
The Five Elements Qigong Flow with Mudras
Five Facial Gua Sha for Your Neck and Shoulder
Relaxing Qigong Exercises with Pebble in the Pool Meditation
Gentle Yoga Flow with Sounds of the Universe Meditation
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The Five Elements Qigong Flow with Mudras
Release stress as you nurture your body and mind through this five elements flow. The mudras used in the standing postures enhance the healing effects of the qigong exercises.
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Five Facial Gua Sha for Your Neck and Shoulder
Release stress as you nurture your body and mind through this five elements flow. Bring a rosy glow to your cheeks, calm a headache, and release tension in your neck and shoulders with this great flow.
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Relaxing Qigong Exercises with Pebble in the Pool Meditation
Open tight muscles and joints to release tension with these qigong exercises. Then allow any remaining tension to melt away with the pebble in the pond seated meditation
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Gentle Yoga Flow with Sounds of the Universe Meditation
Warm up with a relaxing yoga flow. Then calm and connect your universal energy with a gentle sounds of the universe meditation.
Testimonials
"Much more than I expected."
I came away with so much more than I expected. I learned how easy it is to move throughout the day (even though I have a desk job) and that little bits of movement really do add up. Maybe the biggest accomplishment has been that I no longer feel guilty about not being able (or even wanting) to keep up the no-pain-no-gain exercise routines that ultimately created more stress in my life. Thank you!
~Cheryl
"Slow and steady form of exercise..."
I really loved some of your comments about the level of exercise. I always feel that I have to push myself, work up a big sweat when that is really not anywhere in my comfort level. I’ve always done a slow and steady form of exercise and thank you for confirming that that was a good thing to do!
~Pam
"Your plan has empowered me to get moving."
Thank you for helping me to focus on moving. Your plan has empowered me to get moving. Over the weekend, I was resting in bed and felt a surge of energy. I had to get moving and invited my husband to go for a bike ride. This was a complete surprise and so wonderful. I am fascinated and so appreciative of your presence in my life.
~Elana
Radiant Shenti Instructors
Our Instructors
Addison Sheldon
A thoughtful and supportive teacher, Addison uses her skills as a trained yoga teacher to design healing flows that include modifications for all levels of learners...
Juli Kramer, Ph.D.
A caring and approachable teacher, Juli is always ready to answer your questions. She honors where you are at on your fitness and health journey and brings a growth...
James Saper, R.TCM.P
As an experienced Chinese Medicine practitioner and instructor of Chinese movement therapies, James is keen to share the wisdom Chinese traditions ...
Marielle
Marielle is passionate about serving anyone that is consciously choosing to engage on their healing journey. And she loves doing it with some fun light moments along the way...
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